Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon chopped Walnuts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together Greek yogurt and vanilla protein into a light, airy mousse topped with fresh mixed berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

47.5g

Fat

8.2g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon chopped Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously by hand or use a hand mixer on low speed until the powder is fully incorporated and the mixture becomes light and fluffy.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays airy.
4
Transfer the mixture into a chilled glass or dessert bowl.
5
Top the mousse with the remaining berries and the chopped walnuts.
6
Place in the refrigerator for 15 to 20 minutes to allow the mousse to set and the flavors to meld before serving.