NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% Lean ground beef

2 whole Whole wheat slider buns

1 tsp Extra virgin olive oil

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium heat.

• 2

  Add the diced onion and green bell pepper, sautéing for 3-4 minutes until the vegetables begin to soften.

• 3

  Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and let the mixture simmer for 5-7 minutes until the sauce has thickened and coated the beef.

• 6

  While the beef is simmering, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

• 7

  Spoon the sloppy joe mixture evenly onto the bottom buns, top with the other halves, and serve immediately.