Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.5 ounces Turkey Sausage, sliced; 2 cups Baby Spinach; 0.5 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with creamy sliced avocado.

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NUTRITION

Protein

34.2g

Fat

24.5g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Turkey Sausage, sliced

2 cups Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned on both sides.
3
Add the baby spinach to the skillet and sauté until just wilted.
4
Pour in the egg whites and stir gently with a spatula until the whites are fully set and fluffy.
5
Season with a pinch of sea pepper and transfer to a plate.
6
Top the scramble with the sliced avocado and serve immediately.