Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

41.6g

Fat

8.9g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth consistency.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like.
4
Gently fold in half of the fresh mixed berries using a spatula.
5
Transfer the mousse into a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of hemp hearts for added texture.
7
Chill in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.