Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and fresh spinach folded into fluffy egg whites, served with creamy sliced avocado for a buttery finish.

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NUTRITION

409kcal
Protein
35.3g
Fat
26.5g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces pre-cooked Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Toss in the fresh baby spinach and cook just until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 5

    Continue to cook the eggs until they are set and fluffy, approximately 3-4 minutes.

  • 6

    Season with a pinch of sea pepper or your favorite clean-label seasoning blend.

  • 7

    Transfer the scramble to a plate and top with the fresh sliced avocado before serving.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and fresh spinach folded into fluffy egg whites, served with creamy sliced avocado for a buttery finish.

NUTRITION

409kcal
Protein
35.3g
Fat
26.5g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces pre-cooked Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Toss in the fresh baby spinach and cook just until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 5

    Continue to cook the eggs until they are set and fluffy, approximately 3-4 minutes.

  • 6

    Season with a pinch of sea pepper or your favorite clean-label seasoning blend.

  • 7

    Transfer the scramble to a plate and top with the fresh sliced avocado before serving.