Name: Ham and Cheese Toast with Hash Browns
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean sliced ham; 1 slice Sprouted grain bread; 0.5 oz Sharp cheddar cheese; 0.75 cup Shredded potatoes; 1 large Egg; 0 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ham and Cheese Toast with Hash Browns

Crispy shredded potatoes served alongside a toasted sprouted grain slice topped with savory lean ham, melted sharp cheddar, and a perfectly fried egg.

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NUTRITION

Protein

42.1g

Fat

19.9g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean sliced ham

1 slice Sprouted grain bread

0.5 oz Sharp cheddar cheese

0.75 cup Shredded potatoes

1 large Egg

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

1
Heat a non-stick skillet over medium heat with the olive oil.
2
Add the shredded potatoes to the skillet, seasoning with half the salt and pepper, and cook until golden and crispy, about 5-7 minutes per side.
3
While the potatoes are cooking, toast the sprouted grain bread until lightly browned.
4
In the same skillet or a separate small pan, lightly sear the ham slices for 1 minute per side until warmed through.
5
Layer the ham and cheddar cheese onto the toast, then place under a broiler for 1-2 minutes until the cheese is bubbly and melted.
6
Fry the egg in the skillet to your preferred doneness, seasoning with the remaining salt and pepper.
7
Top the cheesy ham toast with the fried egg and serve immediately alongside the crispy hash browns, garnished with fresh chives.