Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.25 oz Pork shoulder; 0 whole Whole wheat bun; 1 cup Shredded green cabbage; 0.25 cup Shredded carrots; 0.25 cup Non-fat Greek yogurt; 1 tbsp Apple cider vinegar; 2 tbsp Sugar-free BBQ sauce; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded and tossed in a tangy sugar-free sauce, served on a toasted bun with a crisp, creamy slaw.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.0g

Fat

34.7g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

6.25 oz Pork shoulder

0 whole Whole wheat bun

1 cup Shredded green cabbage

0.25 cup Shredded carrots

0.25 cup Non-fat Greek yogurt

1 tbsp Apple cider vinegar

2 tbsp Sugar-free BBQ sauce

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rub the pork shoulder with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
2
Place in a slow cooker and cook on low for 8 hours until the meat is tender enough to shred with a fork.
3
Shred the cooked pork and toss it with the sugar-free BBQ sauce in a bowl until evenly coated.
4
In a separate bowl, whisk together the Greek yogurt and apple cider vinegar, then fold in the shredded cabbage and carrots to create the slaw.
5
Lightly toast the whole wheat bun and pile the shredded pork onto the bottom half.
6
Top the pork with a generous heap of the creamy slaw and the remaining bun half.