Name: Hearty Beef Mince Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Bell pepper; 1 cup Zucchini; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef Mince Skillet

Sautéed lean ground beef and vibrant bell peppers simmered with aromatic spices in a sizzling cast-iron skillet.

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NUTRITION

Protein

49.6g

Fat

30.6g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Bell pepper

1 cup Zucchini

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon until browned and cooked through.
3
Toss in the diced yellow onion, chopped bell pepper, and sliced zucchini to the skillet.
4
Sauté the mixture for 5-7 minutes until the vegetables reach a tender-crisp texture.
5
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
6
Cook for an additional 2 minutes until the spices are fragrant and the vegetables are fully softened.