Name: Garlic Herb Steak and Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz top sirloin steak; 0.5 cup red potatoes; 1 tsp olive oil; 1 tsp ghee; 1 cup asparagus; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried rosemary; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak and Roasted Potatoes

Pan-seared sirloin steak basted in garlic ghee, served with crispy roasted red potatoes and vibrant asparagus spears.

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NUTRITION

Protein

52.6g

Fat

21.5g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

5.5 oz top sirloin steak

0.5 cup red potatoes

1 tsp olive oil

1 tsp ghee

1 cup asparagus

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried rosemary

0.5 tsp dried thyme

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed red potatoes with olive oil, dried rosemary, and half of the sea salt and black pepper.
3
Spread the potatoes on the baking sheet and roast for 20 minutes until they are golden and crispy.
4
Season the sirloin steak on both sides with the dried thyme and the remaining sea salt and black pepper.
5
Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare.
6
Reduce the heat to low, add the ghee and minced garlic to the skillet, and baste the steak with the melted mixture for 1 minute.
7
Steam the asparagus spears for 4 minutes until they are tender-crisp and bright green.
8
Allow the steak to rest for 5 minutes before slicing it against the grain and serving with the potatoes and asparagus.