Cottage Cheese Egg Scramble with Wilted Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Wilted Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Wilted Spinach and Sautéed Turkey

Fluffy eggs scrambled with creamy cottage cheese and lean turkey, served over a bed of tender wilted spinach with a finish of silky olive oil.

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NUTRITION

376kcal
Protein
31.8g
Fat
25.2g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1.5 ounces Ground Turkey Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 cup Green Onions

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PREPARATION

  • 1

    Heat half the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and cook until browned and cooked through.

  • 3

    Toss in the spinach and sauté until just wilted, then remove everything from the pan and set aside.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Wipe the skillet, add the remaining oil, and pour in the egg mixture.

  • 6

    Cook on medium-low heat, stirring gently until the eggs are soft and creamy.

  • 7

    Return the turkey and spinach to the pan to warm through.

  • 8

    Garnish with sliced green onions and serve immediately.

Cottage Cheese Egg Scramble with Wilted Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Wilted Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Wilted Spinach and Sautéed Turkey

Fluffy eggs scrambled with creamy cottage cheese and lean turkey, served over a bed of tender wilted spinach with a finish of silky olive oil.

NUTRITION

376kcal
Protein
31.8g
Fat
25.2g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1.5 ounces Ground Turkey Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 cup Green Onions

PREPARATION

  • 1

    Heat half the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and cook until browned and cooked through.

  • 3

    Toss in the spinach and sauté until just wilted, then remove everything from the pan and set aside.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Wipe the skillet, add the remaining oil, and pour in the egg mixture.

  • 6

    Cook on medium-low heat, stirring gently until the eggs are soft and creamy.

  • 7

    Return the turkey and spinach to the pan to warm through.

  • 8

    Garnish with sliced green onions and serve immediately.