Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2 links Turkey Sausage; 2 cups Baby Spinach; 1 tbsp Avocado Oil; 1/4 Avocado; 1/4 tsp Sea Salt; 1/8 tsp Black Pepper

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

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NUTRITION

Protein

33g

Fat

26.5g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tbsp Avocado Oil

1/4 Avocado

1/4 tsp Sea Salt

1/8 tsp Black Pepper

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add to the skillet, browning for 3-4 minutes until golden.
3
Toss in the baby spinach and sauté for 1 minute until just wilted.
4
Pour in the egg whites and season with sea salt and black pepper.
5
Gently scramble with a spatula until the whites are fully set and fluffy.
6
Transfer to a plate and top with fresh avocado slices before serving.