Name: Greek Yogurt Protein Parfait with Fresh Fruit and Collagen Peptides
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 scoops Collagen Peptides; 1/4 cup Rolled Oats; 1/2 cup Blueberries; 1/2 cup Strawberries

Greek Yogurt Protein Parfait with Fresh Fruit and Collagen Peptides

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Fresh Fruit and Collagen Peptides

Creamy Greek yogurt swirled with collagen and layered with fresh berries, topped with toasted oats for a satisfying crunch.

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NUTRITION

Protein

48.6g

Fat

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 scoops Collagen Peptides

1/4 cup Rolled Oats

1/2 cup Blueberries

1/2 cup Strawberries

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PREPARATION

1
Toast the rolled oats in a dry skillet over medium heat for 3-5 minutes until golden and fragrant.
2
In a mixing bowl, whisk the Greek yogurt and collagen peptides together until the powder is fully incorporated and the texture is smooth.
3
Wash the berries and slice the strawberries into thin pieces.
4
In a tall glass or serving bowl, layer half of the yogurt mixture at the bottom.
5
Add a layer of blueberries and half of the sliced strawberries.
6
Spoon the remaining yogurt mixture over the fruit layer.
7
Top the parfait with the toasted oats and the remaining strawberries for a fresh finish.