Seared Shrimp and Chicken Pasta with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and Chicken Pasta with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and Chicken Pasta with Steamed Broccoli

Pan-seared chicken and shrimp tossed with chickpea pasta and tender broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

357kcal
Protein
57.5g
Fat
3.7g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, diced

4 oz Shrimp, peeled and deveined

1 cup Broccoli Florets

0.9 oz Chickpea Pasta, dry

1 clove Garlic, minced

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the chickpea pasta until al dente.

  • 2

    Place the broccoli florets in a steamer basket over boiling water and steam until bright green and tender-crisp.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken breast pieces until golden and cooked through.

  • 4

    Add the shrimp and minced garlic to the skillet and sauté for two minutes until the shrimp are pink and opaque.

  • 5

    Drain the pasta and add it to the skillet along with the steamed broccoli florets.

  • 6

    Toss all ingredients together with fresh lemon juice and a pinch of red pepper flakes before serving.

Seared Shrimp and Chicken Pasta with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and Chicken Pasta with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and Chicken Pasta with Steamed Broccoli

Pan-seared chicken and shrimp tossed with chickpea pasta and tender broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

357kcal
Protein
57.5g
Fat
3.7g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, diced

4 oz Shrimp, peeled and deveined

1 cup Broccoli Florets

0.9 oz Chickpea Pasta, dry

1 clove Garlic, minced

1 tbsp Lemon Juice

PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the chickpea pasta until al dente.

  • 2

    Place the broccoli florets in a steamer basket over boiling water and steam until bright green and tender-crisp.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken breast pieces until golden and cooked through.

  • 4

    Add the shrimp and minced garlic to the skillet and sauté for two minutes until the shrimp are pink and opaque.

  • 5

    Drain the pasta and add it to the skillet along with the steamed broccoli florets.

  • 6

    Toss all ingredients together with fresh lemon juice and a pinch of red pepper flakes before serving.