NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

• 3

  Remove the bacon from the skillet and set aside on a paper towel.

• 4

  Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for about 1 minute until just wilted.

• 5

  Pour the egg and cottage cheese mixture over the spinach and reduce heat to medium-low.

• 6

  Gently fold the eggs with a spatula until they are set but still moist and creamy.

• 7

  Toast the sprouted grain bread and top it with the sliced avocado, mashing slightly with a fork.

• 8

  Serve the scramble immediately alongside the turkey bacon and avocado toast.