YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared wild salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of zesty lemon.
INGREDIENTS
2.5 ounces Wild Atlantic Salmon
1/2 cup Cooked Quinoa
1 cup Steamed Broccoli
1.5 teaspoons Extra Virgin Olive Oil
1 tablespoon Fresh Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook according to package instructions until fluffy
Steam the broccoli florets over boiling water for about 5 minutes until tender-crisp and vibrant green
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper
Heat the olive oil in a non-stick skillet over medium-high heat
Place the salmon in the hot pan skin-side down and sear for 4 minutes until the skin is crispy
Flip the salmon and cook for another 2 to 3 minutes until the center is just opaque
Arrange the cooked quinoa and steamed broccoli on a plate
Top with the seared salmon and drizzle the entire dish with fresh lemon juice before serving