Name: Garlic Herb Roasted Pork Tenderloin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Pork tenderloin; 1 medium Sweet potato; 1 cup Asparagus; 1 tbsp Olive oil; 2 cloves Garlic; 1 tsp Dried rosemary; 1 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Tenderloin

Tender pork tenderloin roasted with a fragrant garlic and herb rub, served alongside a velvety roasted sweet potato and crisp asparagus.

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NUTRITION

Protein

49.0g

Fat

21.2g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork tenderloin

1 medium Sweet potato

1 cup Asparagus

1 tbsp Olive oil

2 cloves Garlic

1 tsp Dried rosemary

1 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Mince the garlic and combine it in a small bowl with the dried rosemary, dried thyme, sea salt, black pepper, and half of the olive oil.
3
Rub the garlic-herb mixture evenly over all sides of the pork tenderloin.
4
Pierce the sweet potato several times with a fork and place it on a parchment-lined baking sheet.
5
Place the seasoned pork tenderloin on the same baking sheet and roast for 15 minutes.
6
Trim the woody ends off the asparagus, toss with the remaining olive oil, and add them to the baking sheet.
7
Continue roasting for another 10 to 12 minutes until the pork reaches an internal temperature of 145°F and the sweet potato is tender.
8
Remove from the oven and let the pork rest for 5 minutes before slicing into medallions to serve.