Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and juicy halved cherry tomatoes, finished with a pinch of sea salt and cracked black pepper for a bright, savory start.

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NUTRITION

143kcal
Protein
14.9g
Fat
7.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for two minutes until they begin to soften and blister.

  • 3

    Toss in the baby spinach and cook for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently with a spatula to combine with the vegetables.

  • 5

    Cook until the egg whites are set and fluffy, then remove from heat and season with a pinch of sea salt and black pepper.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and juicy halved cherry tomatoes, finished with a pinch of sea salt and cracked black pepper for a bright, savory start.

NUTRITION

143kcal
Protein
14.9g
Fat
7.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for two minutes until they begin to soften and blister.

  • 3

    Toss in the baby spinach and cook for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently with a spatula to combine with the vegetables.

  • 5

    Cook until the egg whites are set and fluffy, then remove from heat and season with a pinch of sea salt and black pepper.