Egg White Oatmeal with Plant Protein and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Plant Protein and Almond Butter

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Plant Protein and Almond Butter

Creamy gluten-free oats whisked with fluffy egg whites and vanilla plant protein, finished with a drizzle of nutty almond butter.

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NUTRITION

388kcal
Protein
36.9g
Fat
12.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Gluten-Free Rolled Oats

2/3 cup Liquid Egg Whites

1/2 scoop Vanilla Plant Protein Powder

1 tablespoon Almond Butter

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PREPARATION

  • 1

    In a small saucepan, combine the gluten-free oats with 1 cup of water and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until most of the liquid has been absorbed.

  • 3

    Turn the heat to low and slowly pour in the liquid egg whites while whisking constantly and vigorously to ensure they incorporate smoothly without scrambling.

  • 4

    Continue to cook and whisk for 2-3 minutes until the oats become thick, voluminous, and fluffy.

  • 5

    Remove the pan from the heat and stir in the plant protein powder until fully combined and smooth.

  • 6

    Transfer the oatmeal to a bowl and top with a drizzle of almond butter before serving.

Egg White Oatmeal with Plant Protein and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Plant Protein and Almond Butter

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Plant Protein and Almond Butter

Creamy gluten-free oats whisked with fluffy egg whites and vanilla plant protein, finished with a drizzle of nutty almond butter.

NUTRITION

388kcal
Protein
36.9g
Fat
12.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Gluten-Free Rolled Oats

2/3 cup Liquid Egg Whites

1/2 scoop Vanilla Plant Protein Powder

1 tablespoon Almond Butter

PREPARATION

  • 1

    In a small saucepan, combine the gluten-free oats with 1 cup of water and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until most of the liquid has been absorbed.

  • 3

    Turn the heat to low and slowly pour in the liquid egg whites while whisking constantly and vigorously to ensure they incorporate smoothly without scrambling.

  • 4

    Continue to cook and whisk for 2-3 minutes until the oats become thick, voluminous, and fluffy.

  • 5

    Remove the pan from the heat and stir in the plant protein powder until fully combined and smooth.

  • 6

    Transfer the oatmeal to a bowl and top with a drizzle of almond butter before serving.