Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whisked with vanilla protein and folded with fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.9g

Fat

4.5g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Whisk the non-fat Greek yogurt in a medium bowl until it becomes light and airy.
2
Slowly sift in the vanilla protein powder, stirring gently to ensure a smooth, mousse-like consistency.
3
Fold in half of the mixed berries using a spatula to keep the volume in the yogurt.
4
Transfer the mixture to a serving glass or bowl.
5
Top with the remaining berries and a sprinkle of chia seeds.
6
Drizzle with honey for a touch of natural sweetness before serving.