YOUR SOLIN GENERATED RECIPE
High-Protein Vanilla Blueberry Scrambled Oats
Protein-packed oats and sweet banana scrambled into fragrant, toasted clusters, topped with creamy low-fat cottage cheese and a warm, jammy blueberry compote.
INGREDIENTS
0.5 medium banana
0.33 cup rolled oats
1.5 scoop vanilla protein powder
1 tsp chia seeds
0.25 cup unsweetened almond milk
0.5 cup low-fat cottage cheese
0.5 cup frozen blueberries
0.5 tsp coconut oil
0.25 tsp ground cinnamon
0.25 tsp sea salt
PREPARATION
In a medium bowl, mash the half banana with a fork until smooth.
Stir in the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.
Pour in the unsweetened almond milk and stir until a thick, cohesive batter forms.
Heat the coconut oil in a non-stick skillet over medium heat.
Pour the oat mixture into the pan, spreading it out like a large pancake, and let it cook for 2 minutes until the bottom is set.
Use a spatula to break the mixture into small, bite-sized clusters and continue to sauté for 3-4 minutes until the pieces are golden and fragrant.
While the oats cook, place the frozen blueberries in a small saucepan over medium-low heat for 3 minutes until they burst and become jammy.
Transfer the scrambled oats to a bowl, top with the cold cottage cheese, and pour the warm blueberry compote over the top.