Name: Egg White and Spinach Scramble with Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 ounces Smoked Salmon; 2 cups Fresh Spinach; 0.5 ounce Feta Cheese; 0.5 cup Cherry Tomatoes; 0.25 medium Avocado; 1.5 teaspoons Olive Oil

Egg White and Spinach Scramble with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Smoked Salmon

A light scramble of egg whites and wilted spinach, topped with ribbons of smoked salmon and a sprinkle of tangy feta cheese.

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NUTRITION

Protein

28.7g

Fat

18.6g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Spinach

0.5 ounce Feta Cheese

0.5 cup Cherry Tomatoes

0.25 medium Avocado

1.5 teaspoons Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat and sauté the cherry tomatoes and spinach until the greens are wilted.
2
Whisk the egg whites briefly then pour them into the skillet, stirring gently with a spatula until they are just set.
3
Remove the pan from the heat and fold in the crumbled feta cheese and smoked salmon pieces.
4
Plate the scramble immediately and garnish with fresh avocado slices for a creamy finish.