Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside crisp turkey bacon and buttery avocado.

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NUTRITION

490kcal
Protein
30g
Fat
36.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate to drain.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs with a pinch of salt and pepper until well combined.

  • 5

    Lower the heat to medium-low and pour the whisked eggs into the skillet with the spinach.

  • 6

    Gently stir the eggs with a spatula until they begin to set, then fold in the cottage cheese.

  • 7

    Continue to cook for another 30-60 seconds until the eggs are creamy and just cooked through.

  • 8

    Plate the scramble immediately with the turkey bacon and top with freshly sliced avocado.

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside crisp turkey bacon and buttery avocado.

NUTRITION

490kcal
Protein
30g
Fat
36.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate to drain.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs with a pinch of salt and pepper until well combined.

  • 5

    Lower the heat to medium-low and pour the whisked eggs into the skillet with the spinach.

  • 6

    Gently stir the eggs with a spatula until they begin to set, then fold in the cottage cheese.

  • 7

    Continue to cook for another 30-60 seconds until the eggs are creamy and just cooked through.

  • 8

    Plate the scramble immediately with the turkey bacon and top with freshly sliced avocado.