NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 cup bell pepper

0.5 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel and dice the sweet potato into half-inch cubes, and chop the broccoli and bell peppers into bite-sized pieces.

• 3

  Slice the chicken breast into one-inch chunks to ensure they cook at the same rate as the vegetables.

• 4

  Place the chicken and all the vegetables onto the prepared sheet pan.

• 5

  Drizzle the avocado oil over the mixture and sprinkle evenly with sea salt, black pepper, garlic powder, and dried oregano.

• 6

  Toss everything thoroughly with your hands or tongs until well-coated, then spread into a single layer.

• 7

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are caramelized and tender.