Name: Grilled Chicken Breast with Roasted Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 5.3 oz Red Potatoes; 5.3 oz Broccoli Florets; 1.5 tsp Olive Oil; 0.5 tsp Dried Rosemary; 0.25 tsp Garlic Powder; Lemon wedge for serving

Grilled Chicken Breast with Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Potatoes and Steamed Broccoli

Grilled chicken breast and herb-roasted potato wedges served with steamed broccoli florets and a squeeze of lemon for a bright, zesty touch.

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NUTRITION

Protein

42.0g

Fat

11.7g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

5.3 oz Red Potatoes

5.3 oz Broccoli Florets

1.5 tsp Olive Oil

0.5 tsp Dried Rosemary

0.25 tsp Garlic Powder

Lemon wedge for serving

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Cut the red potatoes into even wedges and toss them in a bowl with one teaspoon of olive oil, dried rosemary, salt, and pepper.
3
Spread the potato wedges on the baking sheet and roast for twenty-five minutes until they are golden and crisp.
4
Season the chicken breast with garlic powder, salt, and pepper on both sides.
5
Grill the chicken over medium-high heat for approximately six minutes per side until the internal temperature reaches 165°F.
6
Steam the broccoli florets in a steamer basket over boiling water for five minutes until they are tender and bright green.
7
Plate the grilled chicken and roasted potatoes alongside the broccoli, drizzling the remaining oil and a squeeze of fresh lemon over the vegetables before serving.