Name: Baked Feta with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 oz feta cheese; 1 cup cherry tomatoes; 1 cup zucchini; 1 tbsp extra virgin olive oil; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Feta with Roasted Vegetables

Oven-roasted chicken breast and Mediterranean vegetables cooked together until the feta becomes irresistibly creamy and golden.

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NUTRITION

Protein

51.2g

Fat

25.9g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 oz feta cheese

1 cup cherry tomatoes

1 cup zucchini

1 tbsp extra virgin olive oil

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Cut the chicken breast into 1-inch cubes and slice the zucchini into half-moons.
3
In a large baking dish, combine the chicken, zucchini, and whole cherry tomatoes.
4
Add the minced garlic, dried oregano, sea salt, black pepper, and extra virgin olive oil to the dish, tossing thoroughly to coat all ingredients.
5
Clear a small space in the center of the vegetables and place the block of feta cheese there.
6
Bake for 20 to 25 minutes until the chicken is fully cooked and the tomatoes have begun to burst.
7
Remove from the oven and use a fork to mash the softened feta, stirring it into the surrounding juices and vegetables to create a creamy coating.
8
Top with freshly chopped parsley and serve immediately.