Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey 93% lean; 1 tsp avocado oil; 0.5 cup yellow onion; 1 cup bell pepper; 1 cup zucchini; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed ground turkey and vibrant summer vegetables seasoned with aromatic herbs for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.1g

Fat

26.0g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey 93% lean

1 tsp avocado oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.
3
Toss in the diced onion and bell peppers, sautéing for five minutes until they become tender and slightly caramelized.
4
Stir in the sliced zucchini, minced garlic, sea salt, black pepper, oregano, and smoked paprika.
5
Continue cooking for another three to four minutes until the zucchini is soft but still holds its shape.
6
Remove from heat and garnish with chopped fresh parsley before serving.