NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

0.5 cup cooked quinoa

1 tsp olive oil

0.25 cup red onion

1 clove garlic

1 cup fresh spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp lemon juice

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced red onion and cook for 3 minutes until translucent.

• 3

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

• 4

  Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for 1 minute until fragrant.

• 5

  Add the cooked quinoa and fresh spinach to the pan, tossing gently until the spinach is wilted and the quinoa is heated through.

• 6

  Remove from heat and stir in the fresh lemon juice before serving in a bowl.