Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.2 tablespoons Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein isolate folded together and topped with fresh berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

41.7g

Fat

6.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.2 tablespoons Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein isolate over the yogurt to prevent any clumping.
3
Using a hand mixer or a vigorous whisk, beat the yogurt and protein powder together for approximately 2 minutes until the texture becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to maintain the mousse-like volume.
5
Transfer the mixture into a glass serving bowl and refrigerate for 10 to 15 minutes to allow the mousse to set.
6
Top with the remaining mixed berries and sprinkle with hemp hearts for a boost of healthy fats and a subtle crunch.