Name: Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 3 links Turkey Sausage; 1 large Sweet Potato; 1.5 tbsp Avocado Oil; 1/2 cup Red Bell Pepper; 2 cups Baby Spinach

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

A high-protein scramble of egg whites and savory turkey sausage served with roasted sweet potato cubes featuring perfectly caramelized edges.

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NUTRITION

Protein

39.2g

Fat

27.8g

Carbs

57.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 links Turkey Sausage

1 large Sweet Potato

1.5 tbsp Avocado Oil

1/2 cup Red Bell Pepper

2 cups Baby Spinach

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the avocado oil and roast until tender and browned.
3
Slice the turkey sausage into bite-sized rounds and dice the bell pepper.
4
Heat the remaining oil in a non-stick skillet over medium heat.
5
Sauté the sausage and peppers until the sausage is browned and peppers are soft.
6
Lower the heat slightly and pour in the egg whites, stirring gently until they are fully cooked and fluffy.
7
Add the baby spinach to the pan and toss until just wilted.
8
Plate the egg white scramble next to the roasted sweet potatoes and enjoy warm.