YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Egg Scramble
Sautéed chicken sausage and colorful bell peppers scrambled with fluffy eggs and fresh spinach for a vibrant and protein-packed meal.
INGREDIENTS
0.5 tbsp extra virgin olive oil
4 oz chicken sausage
3 large eggs
0.25 cup liquid egg whites
0.5 cup red bell pepper
1 cup baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the sliced chicken sausage and diced red bell pepper to the pan, sautéing for 4-5 minutes until the sausage is browned and peppers are tender.
In a small bowl, whisk together the whole eggs and liquid egg whites until well combined.
Add the baby spinach to the skillet and toss until just wilted.
Lower the heat to medium-low and pour the egg mixture over the sausage and vegetables.
Gently fold the eggs with a spatula until they are set and fluffy.
Season with sea salt and black pepper before serving immediately.