NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

PREPARATION

• 1

  Cut the chicken breast into even 1-inch cubes.

• 2

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper to create the marinade.

• 3

  Place the chicken cubes in a bowl, pour the marinade over them, and toss until thoroughly coated; let marinate for at least 10 minutes.

• 4

  While the chicken marinates, cut the red bell pepper, zucchini, and red onion into 1-inch chunks suitable for skewering.

• 5

  Thread the marinated chicken and vegetable chunks onto skewers, alternating between the meat and the different vegetables.

• 6

  Preheat a grill or grill pan over medium-high heat and lightly grease if necessary.

• 7

  Grill the skewers for 10-12 minutes, turning every few minutes, until the chicken is cooked through and the vegetables have developed a light char.