NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Lean Turkey Sausage, sliced

150g Sweet Potato, cubed

2 tsp Avocado Oil

1 cup Baby Spinach

1/2 cup Red Bell Pepper, diced

1/4 tsp Smoked Paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then roast for 20 minutes until tender and slightly caramelized.

• 3

  Heat the remaining avocado oil in a large non-stick skillet over medium heat.

• 4

  Add the sliced turkey sausage and diced bell peppers to the skillet, sautéing until the sausage is browned and peppers are tender.

• 5

  Stir the roasted sweet potatoes into the skillet to combine with the sausage and peppers.

• 6

  Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the whites are fully cooked and fluffy.

• 7

  Add the baby spinach and fold it into the scramble until just wilted.

• 8

  Season with smoked paprika, salt, and black pepper to taste before serving hot.