YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon served over a bed of fluffy quinoa and tender broccoli, finished with a squeeze of bright lemon and a hint of flaky sea salt.
INGREDIENTS
1.5 ounces Salmon Fillet
1/2 cup Cooked Quinoa
1.5 cups Broccoli Florets
1.5 teaspoons Extra Virgin Olive Oil
1 tablespoon Fresh Lemon Juice
PREPARATION
Prepare the quinoa by simmering in water or low-sodium broth until fluffy and the germ has separated.
Steam the broccoli florets in a steamer basket over boiling water until they reach a vibrant green and tender-crisp texture.
Pat the salmon fillet dry with a paper towel and season lightly with a pinch of salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet skin-side down and sear for 3-4 minutes until the skin is crispy, then flip and cook for another 2 minutes until just opaque.
Fluff the quinoa with a fork and plate it alongside the steamed broccoli.
Top the quinoa with the seared salmon and drizzle the fresh lemon juice over the entire dish before serving.