Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A high-protein scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, topped with buttery avocado for a satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
46.2g
Fat
27.1g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Stir in the fresh spinach and sauté for 1-2 minutes until wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Season with sea salt and cracked black pepper to taste.

  • 6

    Plate the scramble and serve immediately with fresh sliced avocado.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A high-protein scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, topped with buttery avocado for a satisfying finish.

NUTRITION

473kcal
Protein
46.2g
Fat
27.1g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Stir in the fresh spinach and sauté for 1-2 minutes until wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Season with sea salt and cracked black pepper to taste.

  • 6

    Plate the scramble and serve immediately with fresh sliced avocado.