Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served alongside fluffy quinoa and broccoli roasted with a hint of garlic and charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.4g

Fat

17.2g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together lemon juice, half the olive oil, and garlic powder to create a marinade for the chicken breast.
2
Place the chicken in the marinade and let it sit for at least ten minutes while preheating your grill and oven.
3
Toss the broccoli florets with the remaining olive oil and a pinch of salt on a baking sheet.
4
Roast the broccoli at 400°F until the edges are tender and slightly charred.
5
Grill the chicken over medium-high heat for about six minutes per side or until the internal temperature reaches 165°F.
6
Serve the sliced grilled chicken over a bed of warm quinoa with the roasted broccoli on the side.