Name: Silky Vanilla Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 80g Mixed Berries (blueberries, raspberries, strawberries); 5g Chia Seeds; 1/2 tsp Vanilla Extract

Silky Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with a handful of fresh mixed berries and a sprinkle of nutty chia seeds.

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NUTRITION

Protein

42.9g

Fat

2.8g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

80g Mixed Berries (blueberries, raspberries, strawberries)

5g Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the bowl.
3
Whisk the mixture vigorously with a fork or small whisk until the powder is fully dissolved and the yogurt is light and airy.
4
Gently fold in half of the mixed berries to distribute the flavor.
5
Transfer the yogurt to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.