Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Scrambled eggs with cottage cheese and spinach served alongside sliced avocado and crispy turkey bacon.

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NUTRITION

341kcal
Protein
28.1g
Fat
21.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/3 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    While the bacon cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside, then add the olive oil and fresh spinach to the same skillet.

  • 4

    Sauté the spinach until just wilted, then pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until they are set and fluffy, being careful not to overcook.

  • 6

    Serve the scramble immediately alongside the crispy turkey bacon and top with fresh sliced avocado.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Scrambled eggs with cottage cheese and spinach served alongside sliced avocado and crispy turkey bacon.

NUTRITION

341kcal
Protein
28.1g
Fat
21.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/3 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    While the bacon cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside, then add the olive oil and fresh spinach to the same skillet.

  • 4

    Sauté the spinach until just wilted, then pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until they are set and fluffy, being careful not to overcook.

  • 6

    Serve the scramble immediately alongside the crispy turkey bacon and top with fresh sliced avocado.