Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked vanilla Greek yogurt layered with vibrant mixed berries and topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

5.3g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium bowl and stir in the vanilla protein powder and vanilla extract until the mixture is completely smooth and creamy.
2
In a small dry skillet over medium heat, lightly toast the sliced almonds for two minutes until they are fragrant and golden.
3
In a parfait glass or mason jar, spoon in half of the protein-boosted yogurt mixture as the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture and then the remaining berries.
6
Finish the parfait by sprinkling the toasted almonds over the top for a nutty crunch.