Name: Roasted Tomato Basil Soup with Shredded Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 lb Plum tomatoes; 0.5 medium Yellow onion; 3 cloves Garlic; 1 tbsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Chicken bone broth; 4 oz Cooked chicken breast; 0.25 cup Plain Greek yogurt; 0.25 cup Fresh basil

Roasted Tomato Basil Soup with Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup with Shredded Chicken

Oven-roasted plum tomatoes and garlic simmered into a velvety soup with tender shredded chicken and fresh basil for a vibrant, comforting finish.

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NUTRITION

Protein

54.5g

Fat

23.2g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 lb Plum tomatoes

0.5 medium Yellow onion

3 cloves Garlic

1 tbsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Chicken bone broth

4 oz Cooked chicken breast

0.25 cup Plain Greek yogurt

0.25 cup Fresh basil

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PREPARATION

1
Preheat oven to 400°F.
2
Place plum tomatoes, yellow onion, and garlic on a baking sheet; drizzle with olive oil and season with sea salt and black pepper.
3
Roast for 30-35 minutes until tomatoes are blistered and slightly charred.
4
Transfer roasted vegetables and any pan juices to a high-speed blender.
5
Add chicken bone broth and blend until completely smooth and velvety.
6
Pour the soup into a pot over medium heat; stir in the cooked shredded chicken and simmer for 5 minutes.
7
Remove from heat and stir in the fresh basil.
8
Serve in a bowl with a dollop of plain Greek yogurt swirled in.