NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

1 oz soba noodles

1 large egg

2 cup chicken broth

0.5 tbsp gochujang

1 tbsp tamari

0.5 tsp toasted sesame oil

1 cup baby bok choy

0.25 cup shiitake mushrooms

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a small pot of water to a boil, carefully lower the egg into the water, and cook for 6 minutes and 30 seconds before transferring to an ice bath.

• 2

  Season the chicken breast with sea salt and black pepper on both sides.

• 3

  Heat toasted sesame oil in a medium pot over medium-high heat and sear the chicken until golden and cooked through, about 5-6 minutes per side.

• 4

  Remove the chicken from the pot, let it rest for a few minutes, then slice it into thin strips.

• 5

  In the same pot, add the minced garlic, ginger, and sliced shiitake mushrooms, sautéing for 2 minutes until fragrant.

• 6

  Stir in the gochujang and tamari, then pour in the chicken broth and bring the mixture to a gentle simmer.

• 7

  Add the dry soba noodles and chopped baby bok choy to the simmering broth, cooking for 4-5 minutes until the noodles are tender.

• 8

  Peel the soft-boiled egg and slice it in half lengthwise.

• 9

  Pour the broth, noodles, and vegetables into a large bowl, then top with the sliced chicken and the egg halves.