NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup romaine lettuce

0.5 oz corn chips

1 tbsp parmesan cheese

2 tbsp plain greek yogurt

1 tsp lemon juice

0.5 tsp dijon mustard

1 tsp extra virgin olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast evenly with sea salt and black pepper on both sides.

• 2

  Heat the olive oil in a skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until the center is no longer pink.

• 3

  While the chicken is resting, mince the garlic clove finely.

• 4

  In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, and minced garlic until smooth to create a clean Caesar dressing.

• 5

  Chop the romaine lettuce into bite-sized pieces and place them into a large mixing bowl.

• 6

  Slice the rested chicken breast into thin strips and add them to the bowl with the lettuce.

• 7

  Pour the dressing over the salad and toss thoroughly to ensure every leaf is coated.

• 8

  Transfer the salad to a plate and top with the grated parmesan cheese.

• 9

  Lightly crush the corn chips in your hand and sprinkle them over the top for a salty crunch just before serving.