Name: Grilled Sausage Patties with Poached Eggs and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried sage; 0.25 tsp fennel seeds; 1 tsp extra virgin olive oil; 2 large eggs; 1 tsp apple cider vinegar; 0.25 whole avocado; 1 tsp fresh chives

Grilled Sausage Patties with Poached Eggs and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Sausage Patties with Poached Eggs and Avocado

Grilled turkey sausage patties seasoned with aromatic herbs served alongside velvety poached eggs and creamy sliced avocado.

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NUTRITION

Protein

51.1g

Fat

37.3g

Carbs

5.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried sage

0.25 tsp fennel seeds

1 tsp extra virgin olive oil

2 large eggs

1 tsp apple cider vinegar

0.25 whole avocado

1 tsp fresh chives

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PREPARATION

1
In a medium bowl, thoroughly mix the ground turkey with sea salt, black pepper, dried sage, and fennel seeds.
2
Form the turkey mixture into two even, round patties.
3
Heat a grill pan or skillet over medium-high heat with the olive oil and grill the patties for 4 to 5 minutes per side until fully cooked.
4
While the sausage grills, bring a small saucepan of water and the apple cider vinegar to a very gentle simmer.
5
Crack each egg into a small ramekin and carefully slide them into the simmering water to poach for 3 minutes until the whites are set.
6
Remove the poached eggs with a slotted spoon and place them on top of the grilled sausage patties.
7
Serve the dish with sliced avocado on the side and a garnish of freshly chopped chives.