Steak and Eggs with Roasted Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Eggs with Roasted Mushrooms

YOUR SOLIN GENERATED RECIPE

Steak and Eggs with Roasted Mushrooms

Pan-seared sirloin steak and golden roasted mushrooms served with sunny-side-up eggs for a protein-packed meal featuring a rich, buttery finish.

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NUTRITION

411kcal
Protein
52.5g
Fat
19.9g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

1 large eggs

1 cup cremini mushrooms

0.5 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 sprig fresh thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the sliced mushrooms with a pinch of salt and pepper on a parchment-lined baking sheet.

  • 2

    Roast the mushrooms for 15 minutes until they are tender and develop a deep golden color.

  • 3

    Season both sides of the sirloin steak generously with the remaining sea salt and black pepper.

  • 4

    Heat a cast-iron skillet over medium-high heat with half of the ghee until shimmering.

  • 5

    Sear the steak for 3 to 4 minutes per side for medium-rare, adding the smashed garlic clove and thyme sprig during the last minute of cooking.

  • 6

    Remove the steak from the pan to rest for 5 minutes, then melt the remaining ghee in the same skillet.

  • 7

    Crack the eggs into the skillet and cook until the whites are set but the yolks remain runny, then serve alongside the steak and roasted mushrooms.

Steak and Eggs with Roasted Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Eggs with Roasted Mushrooms

YOUR SOLIN GENERATED RECIPE

Steak and Eggs with Roasted Mushrooms

Pan-seared sirloin steak and golden roasted mushrooms served with sunny-side-up eggs for a protein-packed meal featuring a rich, buttery finish.

NUTRITION

411kcal
Protein
52.5g
Fat
19.9g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

1 large eggs

1 cup cremini mushrooms

0.5 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 sprig fresh thyme

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the sliced mushrooms with a pinch of salt and pepper on a parchment-lined baking sheet.

  • 2

    Roast the mushrooms for 15 minutes until they are tender and develop a deep golden color.

  • 3

    Season both sides of the sirloin steak generously with the remaining sea salt and black pepper.

  • 4

    Heat a cast-iron skillet over medium-high heat with half of the ghee until shimmering.

  • 5

    Sear the steak for 3 to 4 minutes per side for medium-rare, adding the smashed garlic clove and thyme sprig during the last minute of cooking.

  • 6

    Remove the steak from the pan to rest for 5 minutes, then melt the remaining ghee in the same skillet.

  • 7

    Crack the eggs into the skillet and cook until the whites are set but the yolks remain runny, then serve alongside the steak and roasted mushrooms.