Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.25 medium Avocado; 1 tsp Olive Oil; 1 slice Whole Wheat Bread

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A pan-scrambled mix of egg whites and savory turkey sausage with wilted spinach, served with a side of creamy avocado and toasted whole wheat bread.

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NUTRITION

Protein

36g

Fat

17.8g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.25 medium Avocado

1 tsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and stir gently until fully set and fluffy.
5
Toast the whole wheat bread until golden brown.
6
Serve the scramble alongside the toast and top with sliced creamy avocado.