Name: Sweet Chili Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 tsp toasted sesame oil; 0.5 cup red bell pepper; 1 clove garlic; 1 tsp fresh ginger; 2 tbsp sweet chili sauce; 1 tbsp tamari; 4 large butter lettuce leaves; 1 tbsp green onions; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Chili Chicken Lettuce Wraps

Sautéed chicken breast and crisp bell peppers tossed in a vibrant sweet chili glaze, served inside refreshing butter lettuce cups for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

9.3g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 tsp toasted sesame oil

0.5 cup red bell pepper

1 clove garlic

1 tsp fresh ginger

2 tbsp sweet chili sauce

1 tbsp tamari

4 large butter lettuce leaves

1 tbsp green onions

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Dice the chicken breast into small pieces and season with sea salt and black pepper.
2
Heat the toasted sesame oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and sauté until cooked through and lightly browned, about 5 to 7 minutes.
4
Add the diced red bell pepper, minced garlic, and grated ginger to the pan and cook for 2 minutes until softened.
5
Pour the sweet chili sauce and tamari over the chicken and vegetables, stirring until the sauce thickens into a sticky glaze.
6
Lay the butter lettuce leaves flat and spoon the chicken mixture evenly into the center of each leaf.
7
Top with sliced green onions and fresh cilantro for a bright finish.