Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 scoop Chocolate Whey Protein Isolate; 1.5 ounces Non-fat Greek Yogurt; 2.5 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1.5 tablespoons Pure Maple Syrup; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein powder and chia seeds chilled into a thick pudding, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

29.5g

Fat

21g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

0.6 scoop Chocolate Whey Protein Isolate

1.5 ounces Non-fat Greek Yogurt

2.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1.5 tablespoons Pure Maple Syrup

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
Combine the unsweetened almond milk, non-fat Greek yogurt, and pure maple syrup in a medium mixing bowl.
2
Whisk in the chocolate protein powder and cocoa powder until the mixture is completely smooth and free of lumps.
3
Fold in the chia seeds and almond butter until they are thoroughly incorporated into the chocolate base.
4
Cover the bowl tightly and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and thicken.
5
Give the pudding a final vigorous stir before serving to achieve a perfectly velvety consistency.