Name: Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tbsp Extra Virgin Olive Oil; 1/4 medium Avocado; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with lemon-garlic roasted broccoli, finished with a slice of creamy avocado and a bright squeeze of lime.

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NUTRITION

Protein

32.2g

Fat

32.1g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil, minced garlic, sea salt, and black pepper.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are caramelized.
4
Season the chicken breast with dried oregano, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through.
5
Let the chicken rest for 5 minutes before slicing it into strips.
6
In a serving bowl, layer the warm cooked quinoa and the roasted broccoli.
7
Top with the sliced grilled chicken and fresh avocado slices.
8
Drizzle with the remaining olive oil and fresh lemon juice for a bright finish.