NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup red onion

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into uniform bite-sized pieces and place them into a large mixing bowl.

• 3

  Add the broccoli florets, chopped red bell pepper, and sliced red onion to the bowl with the chicken.

• 4

  In a small bowl, whisk together the harissa paste and extra virgin olive oil until well combined.

• 5

  Pour the harissa mixture over the chicken and vegetables, then sprinkle with sea salt and black pepper.

• 6

  Toss everything thoroughly with your hands or a large spoon to ensure every piece is evenly coated in the marinade.

• 7

  Spread the mixture in a single, even layer on the prepared baking sheet to ensure proper roasting.

• 8

  Roast in the center of the oven for 18 to 20 minutes, or until the chicken is fully cooked and the vegetables are tender.

• 9

  Remove from the oven and immediately drizzle with the fresh lemon juice to brighten the flavors.

• 10

  Garnish with chopped fresh parsley and serve while hot.