NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1 tbsp Ghee

1 tsp Avocado oil

2 whole Garlic cloves

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 cup Cherry tomatoes

PREPARATION

• 1

  Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.

• 2

  Heat the avocado oil in a cast-iron skillet over medium-high heat until the oil is shimmering.

• 3

  Place the steak in the hot skillet and sear for 3-4 minutes per side to achieve a deep golden crust.

• 4

  Reduce the heat to medium-low and add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.

• 5

  Tilt the pan slightly and use a large spoon to continuously baste the steak with the melted herb ghee for 2 minutes.

• 6

  Remove the steak from the pan and transfer to a cutting board to rest for at least 5-7 minutes.

• 7

  While the steak rests, add the asparagus and cherry tomatoes to the same skillet and sauté for 4-5 minutes until tender-crisp.

• 8

  Slice the steak against the grain and serve alongside the vegetables, drizzling any remaining pan juices over the top.