Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 3 tablespoons Low-Sugar Granola; 1.5 teaspoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries and toasted granola for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

7.1g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

3 tablespoons Low-Sugar Granola

1.5 teaspoons Hemp Hearts

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and creamy.
3
If using frozen berries, allow them to thaw slightly; if using fresh, wash and pat them dry.
4
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
5
Top with half of the mixed berries and a sprinkle of hemp hearts.
6
Add the remaining yogurt mixture as the next layer.
7
Finish the parfait by topping with the remaining berries and the toasted granola for a satisfying crunch.